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የአንድ ፍሬ ብቻ ኃይል!_cape gooseberry health benefits

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  የአንድ ፍሬ ብቻ ኃይል!                                                                 figure - gooseberry የዚህ ተክል 1 ቅጠል ብቻ የወርቅ ማዕድን ዋጋ አለው። ብዙ ሰዎች የዚህን ተክል አስፈላጊነት አያውቁም የእንግሊዘኛ ስሙ(Cape Gooseberry) ነው። የኬፕ ጎስቤሪ (ፊሳሊስ ፔሩቪያና) የጤና ጥቅሞች እና የመድኃኒት አጠቃቀም። ፍራፍሬው በፔክቲን(pectin) የበለፀገ ሲሆን በቂ መጠን ያለው (Polyphenols) ፖሊፊኖል ,(with anolides) ዊያኖላይድ, ሜላቶኒን (melatonin) እና ካሮቲኖይዶች (Carotenoids) አሉት። የጤና እና የመድኃኒት ጥቅሞቹ ከስር የተዘረወሩትን ያካትታል። የስኳር በሽታ ፡ ኬፕ ጎዝቤሪ በ fructose የበለፀገ ሲሆን ለስኳር ህመምተኛም ጥሩ ነው። ፀረ-ብግነት፡- ፖሊፊኖል እና አንቲኦክሲደንትስ በመኖሩ ወርቃማው ቤሪ ለብዙ የህክምና አገልግሎት እንደ ፀረ አስም(anti- Asthmatic )፣ ፀረ እስፓሞዲክ (anti-Spasmodic )፣ ፀረ ሴፕቲክ(anti-Septics) ፣ ፀረ-ሄልሜንቲክ(anti-helmenthic) ፣ ፀረ-ብግነት(anti-inflammation )፣ እና ለሆድ ነክ በሽታዎች ጥሩ ነው። የደም ግፊት መቆጣጠሪያ ፡ ኬፕ ጎዝበሪ የደም ግፊትን ይቆጣጠራል እንደ ፖሊፊኖል እና ካሮቲኖይድ ያሉ ፋይቶ ኬሚካሎች እና ተስማሚ የፖታስየም በመቶኛ በመያዛቸው ምክንያት የደም ግፊትን ይቆጣጠራል። ...

በ 2 ሳምንታት ውስጥ ሮዝ ከንፈሮች ይኖረተዋል።

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 በ 2 ሳምንታት ውስጥ ሮዝ ከንፈሮች ይኖረተዋል። ➟ በ2 ሳምንታት ውስጥ ሮዝ ከንፈር ያግኙ ➟ እንዴት እንደሆነ ይመልከቱ። አዘገጃጀት እና አጠቃቀም ➟ ቀይስር ይፈልጉ እና ይቁረጡት ትንሽ ውሃ ይጨምሩ እና ከፔትሮሊየም (ቫዝሊን ጋር ያዋህዱት (የሞቀ ውሀ ውስጥ ውህዱን ይጨምሩት)። ➟ የሞቀውን ውህድ ትንሽ እንዲቀዘቅዝ ይተውት። ➟ ይህን ውህድ በየቀኑ ከንፈር ላይ ይቀቡት  ወይም ቀይስሩን ቆርጦም ከንፈር ጋር በማሸት ለ2ት ሳምንት በየቀኑ መጠቀም ትችላላችሁ። የሚገርም ለውጥ የምታዩ ይሆናል።

እነዚህን 4 ባህሪያት ከአንድ ሰው የምትታገሳቸው ከሆነ ለራስህ ያለህ አክብሮት ይጎድላል።

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  እነዚህን 4 ባህሪያት ከአንድ ሰው የምትታገሳቸው ከሆነ ለራስህ ያለህ አክብሮት ይጎድላል። ሌሎችን ማክበር ጤናማ ግንኙነቶችን የመጠበቅ መሰረታዊ ገጽታ ነው።  በተመሳሳይ ሁኔታ ግን ለራስ ክብር መስጠት ነው - ዋጋዎን የመለየት እና በደካማ አያያዝ እራስዎን ማረጋገጥ መቻል።  ለራስ ማክበር እንደ ግላዊ ድንበር ነው, ይህም ክብርዎን እና በራስ መተማመንን ከሚጎዱ ባህሪያት ይጠብቅዎታል.  አንዳንድ አሉታዊ ባህሪዎችን በተከታታይ ከፈቀዱ፣ ይህ ለራስ ክብር ማነስን ሊያመለክት ይችላል።  እዚህ፣ በፍፁም ልትታገሷቸው የማይገቡ አራት ባህሪያትን እንመረምራለን። 1. የማያቋርጥ ትችት የማያቋርጥ ትችት ለራስህ ያለህን ግምት እና የአዕምሮ ጤንነት ሊጎዳ ይችላል።  ሰዎች ግብረ መልስ መስጠት እና መቀበል ተፈጥሯዊ ነገር ነው, ነገር ግን ትችቱ መደበኛ ክስተት ሲሆን እና ስኬቶችዎን ሲያዳክም, መስመርን ወደ ንቀት ያልፋል. አንድ ሰው ስኬቶችህን ሲያቃልል፣ እነርሱን ለማሳካት ያደረግከውን ጥረት እና ትጋት በተሳካ ሁኔታ ይክዳሉ።  ይህ ለችሎታዎ እና ለታታሪ ስራዎ ግልጽ የሆነ ንቀት ነው።  ከዚህም በላይ ይህ ሰው በቂ እንዳልሆንክ ወይም የበታችነት ስሜት እንዲሰማህ ቢያደርግ፣ ለራስህ ያለህን ግምት በቀጥታ እያጠቁ ነው። እንደዚህ አይነት ባህሪን መታገስ ለራስ ክብር ማጣት ምልክት ነው.  ይህንን ችግር ባለመፍታት፣ በአሉታዊ ግምገማቸው በጸጥታ እየተስማሙ እና በዚህ መልኩ እርስዎን ማከምዎን እንዲቀጥሉ እየፈቀዱ ነው።  ለራስህ መቆም እና ለስኬትህ ክብር እና እውቅና እንደሚገባህ ማረጋገጥ በጣም አስፈላጊ ነው።  ይህ እንዴት እንደሚደረግልዎት የሚጠብቁትን ለሌሎች ከማውራት ባለፈ ለራስ ከፍ ያለ...

ከዚህ በኋላ በፀሀይ ምክንያት ፊት መጥቆር ቀረ።

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  ከዚህ በኋላ በፀሀይ ምክንያት ፊት መጥቆር ቀረ። ሴቶች በቀላሉ በቤት በሚዘጋጅ ውህድ ፊታችሁን ከፀሀይ መቃጠል መከላከል እንዲሁም ለህክምና የምታውሉትን ከከፍተኛ ወጭ ማዳን እንደምትችሉ ታውቃላችሁ? ፊታችሁ በተለያዩ ክሬሞች ፣ ሜክአኘስ ሊቃጠል ይችላል ።በቤት ውስጥ በሚዘጋጅ ውህድ ምንም ተጨማሪ ነገር ሳያስፈልግ የምታክሙበትን መንገድ በዚህ ፅሁፍ እናካፍላችኋለን። አዘገጃጀት እና አጠቃቀም ▮ ማር እና የዘንባባ ቅባት አዘጋጁ በደንብ አዋህዱት።የተጎዳውን ፊታችሁ ላይ በመቀባት ለ10 ደቂቃ አቆዩት። ከዛም ታጠቡት። በዚሁ መንገድ በተደጋጋሚ አድርጉት። የምትገረሙበትን ውጤት ታያላችሁ።

የሚያብረቀርቅ ነጭ ጥርሶች እንዲኖራችሁ ትፈልጋለላችሁ በተፈጥሮአዊ መንገድ?

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  የሚያብረቀርቅ ነጭ ጥርሶች እንዲኖራችሁ ትፈልጋለላችሁ በተፈጥሮአዊ መንገድ?  ➤ ቡናማ ወይም ቢጫ ጥርሶች አሉዎት? ➤ በጥርሶችዎ ላይ  ነጠብጣብ አለዎት? ➤ የጥርስ ሕመም አለብህ? ➤ የአፍ ጠረን አለህ ➤ የጥርስ መበስበስ ➤ የተበላሹ ጥርሶች ይህንን ይጠቀሙ ጥርስዎን ለማጽዳት ነጭ እና ንጹህ ጥርስ ይኖራችኋል። አዘገጃጀት  ቲማቲም ይፍጩ ፣ አንድ የሻይ ማንኪያ ቤኪንግ ሶዳ ይጨምሩ እና  እንዲሁም አንድ የሻይ ማንኪያ የኮልጌት የጥርስ ሳሙና ቲማቲም (የተፈጨውን) በቃ አድርጎ በደንብ ማዋሀድ ፣  ጠዋትን  እና ምሽት ጥርሳችሁን በውህዱ በደንብ ቦርሹ።ሙቅ ውሀ ቢጠቀሙ የተሻለ ነው ለማወሀድ። እባክዎን ውህዱን አይዋጡ፣  ጥሩ የጥርስ ብሩሽ ይጠቀሙ ። ይህ ህክምና በጥሩ ሁኔታ መቦረሽ ፈጣን ውጤት ታገኛለህ። በፍጥነት ይሰራል ጥሶችዎንን ነጭ፣ የሚያብለጨልጭ ነጭ እና ንጹህ ያድርግላችኋል።

Commercial Bank of Ethiopia Job Vacancy

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Commercial Bank of Ethiopia Job Vaccines  1: BMU Unit Specialist Skill and educational background Diploma/Certificate in Auto-Mechanic or Electro-Mechanic or Electrical or Electricity or General Mechanics or any other related fields with 5/8 years of experience respectively in Building Machine Operation or Crane Operation or other related experience in the field Place of Work: Head Office 2: GYM Equipment Technician Skill and educational background Diploma/Certificate in Mechanics or Electronics or General Mechanics or other Electro Mechanics related fields with 5/8 years of related experience in the field respectively Place of Work: Head Office 3: Kitchen Equipment Technician Skill and educational background Diploma/Certificate in Electronics or General Mechanics other Electro Mechanics related fields with 5/8 years of related experience in the field respectively Place of Work: Head Office  4: Furniture Fixture Technician Skill and educational background Diploma/Certificate i...

TSEDEY BANK S.C Job Vacancy

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  TSEDEY BANK S.C Job Vacancy  1.RESOURCE &FACILITY OFFICER JOB REQUIREMENT Minimum Educational Qualification: BA degree/College diploma in Accounting, Management or related field Minimum Work Experience: A minimum of 4/6 years relevant work experience Place Of Work: District 2.CUSTOMER SERVICES OFFICER JOB REQUIREMENT Minimum Educational Qualification: BA Degree in Banking&Finance, Accounting or related fields Minimum Work Experience: A minimum of 4 years of relevant experience Qty: 20 Place Of Work: Branch 3.BRANCH AUDITOR JOB REQUIREMENT Minimum Educational Qualification: BA Degree in Banking& Finance, Accounting or related fields Minimum Work Experience: A minimum of 4 years of relevant experience Qty: 20 Place Of Work: Branch 4.BRANCH ACCOUNTANT JOB REQUIREMENT Minimum Educational Qualification: BA Degree in Banking& Finance, Accounting or related fields Minimum Work Experience: A minimum of 4 years of relevant experience Qty: 20 Place Of Work: Branch 5.LO...

Bank of Abyssinia Job Vacancy

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Bank of  Abyssinia Job Vacancy Position : GRADE I BRANCH BUSINESS  MANAGER JOB OVERVIEW Salary Offer:  Attractive Experience Level:  Manager Total Years Experience:  6 years Deadline Date: June 24, 2022 JOB REQUIREMENT Education: B.A degree in Business related field Experience: 6 years of service in the Bank of which One year in Banking Operation Job family Place of Work: Sankura Branch (Alem Gebeya City, Sankura Woreda, Silte Zone) and Likot Beworabe Branch (Silte Zone) HOW TO APPLY Only short-listed candidates will be contacted. Interested applicants who meet the above criteria are invited to apply within 5 working days from the date of this advertisement. Applicants shall submit their credentials only via the link to: https://vacancy.bankofabyssinia.com

Teklehaimanot General Hospital Job Vacancy

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Teklehaimanot General Hospital Job Vacancy  Position : Laboratory Technican JOB OVERVIEW Salary offer : As per Company Scale Experience Level:  Junior Total Years Experienc e : 0 & Above Deadline Date:  June 17, 2022  REQUIREMENT Qualification: Diploma in Laboratory Technology Experience: 0 year & above HOW TO APPLY Please submit your CV, HR Department office No. 500/ 5th Floor/ Address: A/A, Somale Tera in front of Global Insurance. Email:tgh.hrm@gmail.com

Ayat Real estate Job Vacancy

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Ayat Real estate Job Vacancy  3 Positions . Category :                             ◉ Marketing  ◉Management  ◉Management,  ◉Business  ◉Administration,  ◉Accounting,  ◉Economics,  ◉Finance other fields of study. Deadline: June 12, 2022 Deadline: June 12, 2022 HOW TO APPLY: Interested applicants should submit their CVs as  prescribed in the employment notification. Along with supporting documents (educational) to at the  Enterprise Headquarters. Registration Address: Ayat real estate Head office, in  the road from megenagna to wosen mikael gara tera. For more information call: 011 8 54 71 99.

Hibret Bank Job Vacancy

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  Hibret Bank Job Vacancy Positoin :  MANAGER, GRADE -B BRANCH JOB VACANCY   JOB OVERVIEW Salary Offer :As  per Company Scale Experience Level: Manager Total Years Experience : 2 Years Deadline Date : June 10, 2022 JOB REQUIREMENT Educational Qualification: BA in Management or Accounting Work Experience: 2 years as Manager, Grade C Branch or equivalent or 10 years relevant experience in the banking industry Place of Work: Addis Ababa Position : SENIOR FINANCIAL  REPORTING OFFICER  FOREIGN ACCOUNTS AND  FUND MANAGEMENT  DEPARTMENT] JOB REQUIREMENT Educational Qualification : BA in Management or Accounting. Work Experience : 3 years as Financial1 Reporting Officer II or equivalent or 6 years relevant experience in the banking industry. Place of Work: Addis Ababa HOW TO APPLY Interested applicants should apply in person or through mail along with non- returnable updated CV, copies of work experience and other relevant credentials from the date ...

Ethiopian Construction Design & Supervision Works Corporation JOB VACANCY

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Ethiopian Construction Design & Supervision Works Corporation JOB VACANCY  Position :MATERIAL  ENGINEER II Salary Offer : As per Company Scale Experience Level : Junior: Total Years Experience : 0-2 Deadline Date: June 16, 2022 JOB REQUIREMENT Required Qualification : M.Sc/B.Sc in Geotechnical Engineering, Pavement Engineering, Material Engineering, Engineering geology, Civil Engineering or related. Over all Experience: 0/2 years Specific Experience: Experience on Road Designee/Construction projects as a Junior Material Engineer Place of Work:Project

Nib International Bank Job Vacancy

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  Nib International Bank Job Vacancy  Position 1: IT SECURITY OFFICER Qualification : B.Sc. Degree in Computer Science, Information Technology, Computer Engineering, MIS or related fields of study. Experience: 4 years of relevant Work experience. Location: Addis Ababa Position 2: SENIOR RESEARCH & DEVELOPMENT  OFFICER Qualification: B.A Degree in Management, Economics,Finance, Banking & Finance, Business Administration or related fields of study. Experience: 6 years of relevant work experience. Position 3: MANAGER, LEGAL ADVISORY AND RESEARCH DIVISION  Qualification: LLB Degree Experience: 10 years of relevant Work experience of which 3 years in supervisory position. Location: Addis Ababa Position 4: DRIVER I Qualification: High School complete & possession of 3rd grade old Driving License or P1 (Public 1) New Driving License. Experience: 2 years of relevant work experience. Location: Addis Ababa Position 5: MOTORCYCLIST Qualification: High School complet...